Sprint Distance

A fast-paced, short distance race perfect for beginners and experienced triathletes.

Distances

Swim 750m, Bike 20km, Run 5km

Swim – 750m

The swim takes place in the Upper River Liffey. The course will be a mixture of swimming upstream and downstream. Water is quality controlled for safety and the start is well supervised for the utmost in safety.

Bike – 20km

The bike course consists of a fun and technical multi-lap route in and out of the famous and beautiful Phoenix Park.

Run – 5km

The run course is fast and flat, and will start and finish at the Garda Boat club under the iconic RDJ Finish Arch.

Course maps will be added closer to the race, watch this space!

Instagram Updates

We`ve still a few bits of lost and found from race day, if anything here is yours and you want to reclaim, please drop us a DM by the end of the week.

We are also looking for a HUUB archimedes wetsuit that was taken out of transition, if you have it please let us know!

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A week later, as we reflect on a brilliant 2024 edition of RDJ Dublin City Triathlon, we begin to look forward to building on the success in 2025.

This can only come from your open and honest feedback, to keep DCT a race for triathletes, by triathletes. And importantly, for all triathletes whatever your level.

Please give us 2 minutes of your time to complete our official survey, we’re listening! 👂

Link in bio 🔗

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We’ve added some class new pics of yer lovely faces to our official gallery! 📸😄 Courtesy our very own Luis from @actionshot.ie 🙌

Tag a mate! 🤝 Link in bio 🔗

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We’ve added some new pics of yer lovely faces to our official gallery! 📸😄 Courtesy our very own Luis from @actionshot.ie 🙌Tag a mate! 🤝 Link in bio 🔗

Say cheese! 📸 We`re delighted to share our official gallery of RDJ Dublin City Triathlon 2024 🙌

Shot by our very own talented photographers, our team are still busy in the background adding to the gallery 😅 so if you can’t find yourself yet sit tight!

So many memories 🥹 Tag a mate 👇 Link in bio 🔗

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Our first gallery in is Fiona Madden’s great range of clips 🎥 Head over to her site to check them out and relive the day!

Link in bio 🔗
Thanks 🙏 @fmp_com

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We`re still buzzing from yesterday 🤩 What a day! We’re proud to announce the official results for this year’s event, congratulations to our winners and all who took part 💪 Legends the lotta ya!

Link in bio 🔗 Courtesy @sportstiminglive

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Sprint start off ⚡️⚡️

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Standard Distance has started ⚡️⚡️

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With just one more sleep, we’d like to salute our fabulous sponsors and partners 🫡

Whether on the ground, behind the scenes or in a goodie bag - these fantastic folks make the race you know and love possible. So, give them a follow and support their businesses so they can keep supporting our great event.

Thank you all ❤️👏👇

@rdj_llp
@id_pal
@cyclesuperstore
@parallelmeals
@fulfil_nutrition
@dublincitysportandwellbeing
Athlone Sweets
@neuromuscularsportsinjury
Silicon Highway
@fmp_com

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This is it peeps, just 2️⃣ days to go! 🥹

We’ve scoured to the world or triathlon to bring you our top last minute tips, so swipe to put the finishing touches on your final prep ⏩️

Mind the pints tomorrow, and we’ll see you bright and early on Saturday 🙌

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